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White and pink fish
For the love of good
Longing to return to the harbour. Longing for your partnerto return home. Longing is one of the names we have for love. But when you are longing for something good, you’re not waiting in vain. So for the love of good, we have prepared these tasty fish recipes. All exciting and easy combinations so you don’t have to wait too long. Enjoy.
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Fried cod with lacinato kale, caramelised onions, oven-baked cauliflower and egg butter
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400 gr cod
100 gr garden peas
150 gr lacinato kale
1 solo garlic
Caramelised onions: Peel the onions and cut them into thick slices. Heat a little butter in a frying pan to a medium heat, and fry the onion for 7–8 minutes, or until it is caramelised. Leave the onion on a low heat until ready to serve.
Boil the eggs for 7–8 minutes.
Oven-baked cauliflower: Cut the cauliflower into small florets. Place the cauliflower florets on a baking tray and mix with a little oil, salt and pepper. Cook the cauliflower in the oven for 10–15 minutes.
Peel and finely chop the garlic. Heat a little oil in a frying pan to a high heat. Fry the fish for 2–3 minutes on each side. Turn the heat down to a medium heat, add the garlic and 1 tbsp of butter, and spoon the butter over the fish while it fries for approx. 2 minutes on each side. Season with salt and pepper.
Heat a little oil in a pan to a medium high heat. Sauté the peas and the lacinato kale for 3-4 minutes, and season with salt and pepper.
Egg butter: Peel the boiled eggs and cut them into cubes. Heat 3 tbsp of butter in a pan to a medium high heat.